[How to make squid in soy sauce]_Homemade practice in squid in soy sauce_How to make squid in soy sauce_How to make squid in soy sauce

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[Food for soothing sleep]_Soothing sleep_what to eat_food conditioning

[Food for soothing sleep]_Soothing sleep_what to eat_food conditioning

Many people have encountered poor sleep, which is related to their daily life and diet.

For the problem of poor sleep, we must pay attention to life regulation, and we must pay attention to eating more food to soothe the nerves. As an adjuvant treatment, kiwi fruit also has soothing effects.

1. A recent study of kiwifruit shows that eating two kiwifruit a day can improve sleep quality by forty percent!

The development of sleep disorders is related to excessive excitation of the central nervous system, excessive sympathetic nerves, or a large amount of hormone secretion caused by stress.

Kiwifruit is rich in calcium, magnesium and vitamin C, which is helpful for the synthesis, transmission and transformation of neurometabolic substances. It also contains extremely rare calcium in other fruits, which has the effect of stabilizing mood and inhibiting sympathetic nerves.

2. Bananas The weight-loss bananas that everyone achieves are actually very good “sleep pills”. In addition to being able to quickly serotonin and melatonin, they also have magnesium elements that relax muscles.

In addition, eating bananas before going to bed will not cause weight gain, low calories, rich dietary fiber, and promote defecation.

3. Jujube and jujube have a sweet taste, nourish the stomach and strengthen the spleen, and nourish qi and qi.

Insomniacs use 30-60 grams of red dates alone, add at least decoction with sugar, and take it every night before bedtime.

You can also take 20 red dates and 7 onion whites, add water to boil, and take the residue.

4, longan, longan, sweet and warm, non-toxic.

Longan meat nourishes the heart and spleen, nourishes and soothe the nerves, can cure insomnia and forgetfulness, and neurasthenia.

Insomniacs can use 9 grams of longan meat and 15 grams of jujube kernels, stew soup, take before bedtime; or take a few fresh longan before bedtime.

[Is wolfberry lit or gone?

]_Hot gas_affect

[Is wolfberry lit or gone?
]_Hot gas_affect

There are often people who are weak and have very poor physical resistance. In addition, many people now have poor living habits and sometimes stay up late. If coupled with eating irregularities, they will often have insufficient blood and qi.You can eat wolfberry more often, and wolfberry has a very good effect of replenishing qi and blood, but some people worry that eating wolfberry will get angry, so whether to eat wolfberry or get angry?

First of all, do wolfberry soak in water and get angry? In the right amount of case, wolfberry soaked in water will not get angry. If too much, you may get angry.

Lycium barbarum is sweet and flat, and has the effects of nourishing yin and blood, and improving eyesight.

Drinking wolfberry water often can nourish liver and lungs and enhance human immunity.

But everything must be in proper amount. Excessive consumption of medlar soaked in water may cause fires and other consequences for the body.

Secondly, the effect of too much medlar soaking in water will lead to temper irritability. Too much medlar soaking in water will cause anger, so it will become emotional and irritable.

And long-term bad mood can also damage the liver.

Causes insomnia. Taking too much lycium before going to bed. The brain is in a state of restlessness, which leads to insomnia.

People with diarrhea and poor stomach can take too much wolfberry to cause abdominal pain and diarrhea.

Third, the amount of Chinese wolfberry soaked in water, although it has high nutritional value, can not be consumed in excess.

Generally speaking, it is more suitable for adults to eat about 20 grams of wolfberry per day. If you want to try the effect of treatment, it is best to eat about 30 grams per day.

As long as you eat more than a certain amount, it is not good.

Therefore, as long as the amount of wolfberry is controlled daily, it will not get angry.

Usually 8-16 capsules per day is enough.

Body heat is correspondingly initial.

Excessive taking is easy to get angry.

Wolfberry is a dual-use food and medicine, suitable for long-term use.

It can achieve the effects of nourishing kidney and refining, nourishing liver and eyesight, nourishing blood and soothe the nerves, replenishing and quenching thirst, nourishing lungs and coughing, and prolonging longevity, etc. For example, it is better to drink with chrysanthemum soaked in water to drink.

Fourth, the suitable group of wolfberry soaked in water is most suitable for people who are weak in constitution and poor in resistance, but it must be eaten for a long time to be effective.

At the same time, people with liver and kidney yin deficiency, arteriosclerosis and chronic hepatitis are also suitable.

Jiayuan Technology (688388): 6MM lithium battery copper foil boosts performance

Jiayuan Technology (688388): 6MM lithium battery copper foil boosts performance

The company released the 2019 performance report: the company’s revenue in 201914.

46 ppm, an increase of 25 per year.

38%, net profit attributable to mothers3.

30 ppm, an increase of 86 in ten years.

89%.

Among them, 2019Q4 achieved revenue 2.

73 trillion, 33 ring purity.

63%, realized net profit attributable to mother 0.

62 trillion, 29 than the ring purity.

twenty four%.

In 2019, the company’s operating income and net profit attributable to mothers increased in line with expectations.

The company’s performance growth is absolutely: ① The company continues to conduct research and development and new product 淡水桑拿网 development, increase sales of ultra-thin copper foil products of 6μm and below, to release the company’s new capacity; ② The report helps the company to strengthen management and cost control;③ The government subsidies and interest income from bank wealth management gradually increased compared to the same period of the previous year.

In addition, the company’s net net assets attributable to owners of the parent company increase by 168 per year.

98%.

The first is to report an increase in capital reserves and an increase in undistributed profits due to an increase in capital reserves and an increase in operating profit as a result of the initial public offering of funds.

In 2020, the production capacity of 5000 tons of high-end lithium battery copper foil is about to land, and its performance is gradually improved.

深圳桑拿网As CATL, BYD, Guoxuan and other downstream manufacturers continue to increase the penetration rate of 6μm lithium-electric copper foil, 6μm lithium-electric copper foil will reach 2020 with limited replenishment and continuous release of demand, gaps will appear, and processing fees will increase.The production capacity of 5000 tons of high-end lithium battery copper foil is about to land, and the company’s main product is 6μm lithium battery copper foil. It is expected to achieve further release of performance in 2020 with the help of price increase.

Profit forecast and investment suggestions: It is estimated that from 2019 to 2021, the company may realize net profit attributable to its mother.

2.7 billion, 4.

62 ppm and 5.

82 trillion, PE corresponding to the closing price of February 26, 2020 were 47.

5x, 33.

6x and 26.

6x, maintaining the rating of “Prudent Overweight”.

  Risk reminder: 6μm lithium battery copper foil output is less than expected; 5000 tons of new production capacity is delayed; battery manufacturers’ 6μm lithium battery copper foil demand is less than expected

First Capital Holdings (600376) Annual Report 2018 Review: Resource Integration Wants to Move Beijing’s Leader

First Capital Holdings (600376) Annual Report 2018 Review: Resource Integration Wants to Move Beijing’s Leader
Introduction to this report: The integration of resources in Beijing and the acceleration of the construction of Greater Beijing will expand the company’s advantage in Beijing. The RNAV discount target is significantly repaired. Based on the Beijing region, it will expand across the country with strong performance lock-in and be able to maintain high sales and performance.Rate of increase. Investment Highlights: Maintain Overweight rating and raise TP to 13.30 yuan, the expected EPS for 2019/20/21 is 1 respectively.33 yuan (+ 11%), 1.64 yuan (+ 16%) and 1.99 yuan.The resources advantage of incumbent developers in the first capital of Beijing will be its core competitive advantage.The integration of resources in Beijing and the acceleration of the construction of Greater Beijing will expand the company’s advantage, and the RNAV discount is expected to be substantially repaired.Therefore, the company is expected to correspond to a reasonable PE of 10 times in 2019 and a corresponding target price of 13.30 yuan. The rapid growth of performance, in line with expectations, and strong lock-in to future performance.The company achieved operating income of 397 trillion in 2018, an increase of 8.3%; realized net profit of 31.6.6 billion, an increase of 36.8%, advance receipts reached 63.1 billion, with very high performance lock-in.Money in hand 327 trillion, a significant increase of 44.5%.Operating net cash flow substantially reversed to 11.6 billion. The sales volume and price went up, and the advantages in Beijing were firmly established, and the country’s core cities were deployed.The company achieved a contracted area of 3.78 million square meters in 2018, surpassing the increase of 28.0%; the contracted amount is 10.07 million yuan, an increase of 45.6%, the average contracted sales price rose to 2.66 million / square, sales maintained rapid growth.The company continues to sit firmly in the leading position in Beijing, and adopts a two-pronged approach to shed reform and development projects in Beijing. At the same time, it actively expands externally. The projects outside Beijing are 杭州桑拿网 concentrated in the core areas of Beijing, the Yangtze River Delta, Fuzhou, Xiamen, Guangdong, Hong Kong, and Macau.The company’s steady expansion. The reform of state-owned enterprises is about to move, and the best target for resource integration in Beijing.The controlling shareholder of the company, the first group to integrate the real estate group, may signal the beginning of the integration of Beijing resources. As an old state-owned enterprise developer in the Beijing region, once the integration of real estate resources in the Beijing region begins, the company or the replacement will continue to obtain high-quality Beijing resources and continue to maintain the BeijingLeading edge. Risk warning: Beijing’s resource integration speed is slower than expected

Fosun Pharma (600196): Continue to innovate and continuously break through the first domestic CAR-T product to be reported for production and recycling

Fosun Pharma (600196): Continue to innovate and continuously break through the first domestic CAR-T product to be reported for production and recycling

Event: On February 24, 2020, the company announced that the joint venture company Fosun Kate Biotechnology Co., Ltd. received the “Notification of Notification” (Citation No .: CXSS2000006) and its Yiki Lirensai injection (proposed)CD19 CAR-T cell injection) for the treatment of relapsed and refractory large B-cell lymphoma in adults (including diffuse large B-cell lymphoma (DLBCL) non-specific type, primary mediastinal B-cell lymphoma (PMBCL),Grade B-cell lymphoma and follicular lymphoma-transformed DLBCL) have been approved by the Drug Administration of the State Drug Administration.

Continuous innovation and continuous breakthrough, the first domestic application of CAR-T cell therapy products has been replaced.

Yiji Lirensai Injection is an anti-human CD19 CAR-T cell injection (overseas trade name YESCARTA) developed by Fosun Kate in China. It is mainly used to restore refractory adult large B-cell lymphoma.

This product has been approved for marketing in the United States and Europe in October 2017 and August 2018, respectively. It is a very breakthrough and innovative. The first FDA-approved CAR-for specific non-Hodgkin lymphomasT cell drugs.

Currently, the same type of products listed overseas are Novartis’ KYMRIAH (acute lymphoblastic leukemia for children and young adults and relapsed / refractory large B-cell lymphoma in adults).

YESCARTA achieved $ 7 million in 2017-2019, respectively.

$ 6.4 billion, 4.

US $ 5.6 billion, with rapid volume.

Fosun Kate promoted the first domestic application of CAR-T cell therapy products to obtain substitution, and created an international first-class product line in the field of cell therapy, bringing Chinese patients innovative treatments with international quality and efficacy standards.

In 2020, biomedicine and small molecule innovative drugs will continue to 南宁桑拿 make progress.

In terms of biological drugs, HLX02 (trastuzumab biosimilar) and HLX03 (adalimumab biosimilar) have been reported for production replacement in 2019, and we expect to be approved for marketing in the first half of 2020.

Innovative small-molecule drugs, FCN-411, FCN-437c, FCN-647 and many other innovative drugs have gradually entered the clinic and are expected to accumulate.

In the long run, Fosun Pharmaceutical’s product upgrade iterations are taking place, such as febustat, pitavastatin and other products such as old gold, and monoclonal antibodies and small molecule alternatives will soon become the mainstay of the second phase.The three steps are supported by cell therapy drugs, stem cell drugs, and first-class innovative drugs.

The company’s first and second product upgrades are in progress at the 杭州桑拿 same time, and the future profit structure conversion is in progress.

Earnings forecast and investment advice: We estimate that the operating income for 2019-2021 will be 286 trillion, 344 trillion, and 402 trillion, with an annual increase of 14%.

58%, 20.

42%, 16.

79%; net profit attributable to mothers is 31.

1.3 billion, 36.

92 ppm and 44.

70 ppm, an increase of 14 in ten years.

95%, 18.

60% and 21.

09%; corresponding EPS is 1.

21, 1.

44 and 1.

74 yuan.

The company is one of the national leading companies in innovative medicines. Innovative medicines have gradually entered the harvest period and maintained a “buy” rating.

Risk reminder: the risk of failure of new drug research and development; the risk of traditional varieties expanding beyond expectations; the risk of overseas business progressing less than expected.

Baby Weaning Nutrition Recipes

Baby Weaning Nutrition Recipes

Ham and mashed potatoes: Ingredients: ham, potatoes, butter.

  1.

Take a piece of egg-sized potatoes and cook them, peel and grind them; 2.

Take a large piece of ham (bagged in the market), remove the crust, fat, and tendons, and chop the remaining ham; 3.

Mix mashed potatoes and grated ham together and add a small piece of flour; 4.

Steam on the pan for 5 minutes while eating.

  Raisin mashed potatoes: Ingredients: raisins, potatoes, honey.

  1.

Take a piece of egg-sized potatoes and cook them, peel and grind them; 2.

Take more than 20 raisins of good quality, mix and cook into a paste, add an appropriate amount of honey; 3.

Steam on the pan for 5 minutes while eating.
  Flower tofu: Ingredients: tofu, greens, eggs, salt.

  1.

Take half a large piece of tofu, boil over fire and grind; 2.

Take 5-8 green cabbage leaves (rapeseed or pakchoi), wash them with boiling water, and chop them; 3.

Take an egg and cook it, and remove the yolk for later use; 4.

Mix the tofu and the greens together, add an appropriate amount of salt, and grind the egg yolks on top; 5,

Steam for 5-8 minutes while eating.

Be careful not to cook the tofu, green vegetables can not be replaced with spinach.

  Fish mud: 1.

Take a plate of fish or two strips of fish, steam over high heat, remove bones, and chop; 2.

Take half a tomato and peel and chop; 3.

Put an appropriate amount of water in the pot, cook the fish and tomatoes together to add a paste, add water starch and an appropriate amount of salt;

Mince the fruit (1/4 apple, half banana, half kiwi, some kind); 2.

Use a baby bottle cap as a measuring device. Calculate according to a bottle of water and half a bottle of cappuccino.

Cook the mixed rice flour over medium heat, add fruit before boiling, just cook a little.

  Note: Be naturally cool, if you stir more, it will become thin;

  Seafood Quiche: 1.

Bone a small piece of fish or peel a prawn and chop it into mud.

  2.

Beat an egg and use it according to your baby’s food; 3.

Mince a small piece of shallot; 4.

Stir the above ingredients together for later use; 5,

Use a saucepan, add flour, spread the above ingredients into a small round cake, and smear tomato sauce.

  Note: Use light fire pancakes and eat them now.

Inventory the 100 healthiest foods in the world

Inventory the 100 healthiest foods in the world

There are many foods in the world. Do you know that some foods are the healthiest?

The following are the 129 basic foods that lead to your healthy diet. These foods are of high nutritional value and hope to help everyone’s health.

  Vegetables:.

hzh{display:none;}  芦笋 龙须菜 鳄梨 牛油果 甜菜根 甜椒 柿子椒 花椰菜 球芽甘蓝 洋白菜 卷心菜 胡萝卜 菜花 西芹 绿甘蓝 黄瓜 茄子 茴香 大蒜 四季豆 扁豆 豌豆 羽衣甘蓝 大葱 榛蘑 香菇(椎茸) 芥菜 橄榄 洋葱葱头土豆罗曼生菜菠菜夏季南瓜冬季南瓜白薯红薯甘薯瑞士恭菜西红柿番茄芜菁红壤甘薯海产品:鳕鱼大比目鱼三文鱼带子干贝龙虾金枪鱼水果类:苹果杏果蓝莓哈密瓜瓜蔓异橘无花果 猕猴桃柠檬桔子桔子Papaya pear pineapple plum raisin raspberry raspberry strawberry watermelon low-fat dairy products: low-fat cheese eggs 2% milk-containing goat’s milk yogurt beans and pods: black beans dried peas chickpeas kidney beans lentils (shaped almond) haricot beansSauce navy beans (white beans) pinto beans soybean mold fungus beans low fat bio calf liver chicken lamb turkey venison nuts and dried fruits: almond cashew linseed virgin olive oil peanut pumpkin seeds sesame sunflower花Seed walnuts: barley cereals rice buckwheat corn millet oats quinoa rye spelt wheat whole wheat food spices and herbs: basil black pepper chili noodles dry red pepper cilantro clove cumin dill dill ginger mustard seed OrigenFragrant oregano coriander mint rosemary sage thyme turmeric powder natural sweetener crude molasses sugar cane juice honey maple syrup other: green tea natural soy sauce water we don’t think those foods that are not listed in the table cannot be considered a healthy diets Choice.

In fact, as long as these foods are not deeply processed, natural, and nutritious, you can enter the list.

Let ‘s talk about our criteria for selecting healthy food.

  The 100 healthiest foods in the world. Most of the foods in the world contain the nutrients needed for our body composition, but there are certain elements to be included in the list of the world’s healthiest foods: these weThe selected elements also help you understand why your favorite foods are not on this list.

For example, many readers ask why the pomegranate, a very common food, is not on the healthiest food list on our website?

Although pomegranate is rich in vitamins and oxidative antioxidant ketones, its price is not suitable for the general public.

  1.

The healthiest food in the world needs to be extremely nutritious.

  We use a concept called nutrient concentration to achieve the most nutritious food.

  Nutrient concentration is the ratio of the amount of nutrients contained in a food to the calories.

The ratio of the amount of nutrients contained in the food to the calories exceeds that which proves that the nutrient properties of the thing are better.

Using the foods in the world’s healthiest food list, you can meet the absorption of various vitamins, minerals, antioxidants, essential fatty acids and fiber and other nutrients necessary for good health with the lowest calorie intake.

Read on for how our scoring system for food and cooking works.

  2.

The healthiest food in the world is natural food.

.

hzh{display:none;}  世界上最健康的食物中的营养成分完全来自食物中天然的部分。These foods are unprocessed or contain artificial, synthetic or radiant ingredients.

When and where possible, please eat organic food, which is not only good for our health, but also for the health of our planet.

(Referring to the production of chemical fertilizers will bring environmental protection crisis.

) 3.

The healthiest food in the world is ordinary food.

  The healthiest food in the world is everyday food.

Our list includes vegetables, cereals, nuts, dried fruits, lean meats, fish, olive oil, herbs and spices that are easily available to most people.

  4.

The healthiest food in the world is food that is easily available.

  Although there are many nutritious foods, many of them are not readily available around the world.

The healthiest food in the world is easily available to most people around the world.

  5,

The healthiest food in the world is affordable food.

  The foods we choose are not only common and easy to buy, they are also affordable food.

Buy these foods especially during the local season.

Seasonal food is also the freshest and highest quality.

  6.

The healthiest food in the world tastes better.
  The healthiest food in the world can also be said to be the best food in the world.
We also recommend cooking methods based on arithmetically selected foods, and these methods are not over-processing to destroy the taste, but strengthen the choice of flavors unique to these foods.

Each cooking method provides a unique taste experience, so you can start your new natural and delicious experience journey!

Six tips for getting along with colleagues

Six tips for getting along with colleagues

As a young white-collar worker, until you do not work overtime, you have 8 hours a day with a group of colleagues, and the following problems arise: family relationships, friendship with friends, love with lovers, but between colleaguesThe relationship is complex.

  How to deal with the step-by-step relationship, here are some tips for you: 1. The first step to get along with colleagues is equality.

Whether you are a veteran of the vocational high school or a newcomer to the industry, you should definitely abandon unequal relationships. Pride or inferiority are taboos among colleagues.

  2. Harmonious colleague relationships are not hindering your work. You may wish to associate your colleagues and colleagues in your work, friends in your life, and don’t have a face in the office, so that people feel that you are pretentious and disdainful.Yu lives with everyone.

  3. Facing common work, especially when encountering issues such as promotion and salary increase, the relationship between colleagues will become particularly fragile.

At this point, you should put aside your thoughts and concentrate on your work, using no means or skills, but never giving up the opportunity to compete fairly with your colleagues.

  4. When you are struggling to maintain a relationship with your boss and colleagues, you do not know that your boss or colleagues may also be suffering from anxiety.

When you get along, you must learn to treat others with sincerity. When you encounter a problem, you must first think of the other person from the standpoint of others. In this way, you can often extinguish the dispute in the cradle.

  5, there will be gentlemen in the world, there will always be villains, so what we mean by sincerity does not mean that we have nothing to do with nothing.

Especially for colleagues you do n’t know very well, it ‘s best to have reservations and do n’t tell each other about all your private life.

  6. Finally, I would like to remind you that the highest state of co-workers is to always treat others as good people, but always remember that everyone cannot be a good person.

Dried medlar helps to eliminate disease and delay aging

Dried medlar helps to eliminate disease and delay aging

Jiufu wolfberry has strong bones and bones, is light and immature, soothes eyesight, and makes people live longer.

.

hzh {display: none; }  年逾80岁的徐锡山先生,是浙江省惟一一位国家级中药师,从事药材鉴别工作60多年,被民间称为“辨药奇人”.
  The magic of this Chinese medicine practitioner is also in his health regimen. In his 80s, he does not bend his waist, does not spend his eyes, reads newspapers without wearing reading glasses, and usually does not even have a cold.

His personal health recipe is a handful of wolfberry every day.

  Lycium barbarum has flat and sweet flavor, enters the liver and kidney meridian, has the effects of nourishing yin and nourishing blood, nourishing liver and kidney, and improving savvy purpose. It is often used to treat liver and kidney deficiency, weak waist and knee caused by insufficient blood, dizziness, tinnitus, nocturnal emissionDisease, insufficiency of liver and kidney, sperm and blood can not help the eyes and eyes caused by fainting, vision loss and other symptoms are particularly effective.

Modern pharmacological research shows that wolfberry contains carotene, betaine, vitamin A, vitamin B1, vitamin B2, vitamin C and calcium, phosphorus, iron and other ingredients, which has enhanced white blood cell activity, inhibits mild intracellular deposition, and promotes liver cells.The role of newborns is significant for chronic hepatitis, central retinitis, and optic nerve atrophy, which can reduce blood pressure, blood sugar, and blood lipids.

  Due to its remarkable efficacy and peaceful medicinal properties, wolfberry is regarded as a good medicine to strengthen the body and to slow down the aging. For example, in the Southern Song Dynasty poet Lu You was old, he had faint eyes, which was cured by drinking a cup of wolfberry every day.At the age of 50, the modern medical doctor Zhang Xichun insisted on chewing about 30 grams of wolfberry before going to bed every night. He used it to treat symptoms such as heart irritability and drinking water. In his later years, he strongly advocated the use of dry wolfberry to eliminate disease and prolong life.。  Single-flavored wolfberry health care, the most common usage is dry mouth, soaking water.

  Soaking water is the easiest way to eat it except dried pomegranates. Pay attention when soaking in water. Goji berries cannot be taken with green tea. You can drink tea in the morning and pour the tea in the afternoon.
30 grams, boiled in water, 焖 20?
After 30 minutes, eat soft wolfberry and drink water.

  In addition, using wolfberry tea, soup, wine, and porridge also have certain health effects.

  Chinese wolfberry tea: 3 grams of black tea, 20 grams of Chinese wolfberry, brew with boiling water, stamp with 10?
15 minutes, drink regularly, or take 20 Chinese wolfberry seeds, 5 dried chrysanthemums, brew with boiling water, drink tea frequently.

  Chinese wolfberry soup: Drinking Chinese wolfberry Tremella soup can protect the liver.

The specific method is: 10 grams of Tremella, 30 grams of medlar, 30 grams of rock sugar.

Soak the white fungus with water, remove the roots, shred, and wash; soak the wolfberry in water for 3 minutes, wash it, put it in the pot with white fungus and rock sugar, add an appropriate amount of water; boil the pot on the fireSwitch to low heat and cook until the white fungus is cooked.

  Goji berries: 100 grams of goji berries, 500 ml of wine.

Add wolfberry to the wine, soak it for 7 days, drink 20?
30 ml, 2 times a day, has the effect of nourishing liver and eyesight, nourishing yin and kidney.

  Chinese wolfberry porridge: wolfberry 20 grams, 100 grams of rice, 40 grams of sugar.

Add wolfberry into the casserole with the previous rice, add the right amount of water, cook with wuhuo until it boils, and then use low heat to cook. When the rice blooms, add sugar to taste when the soup is thick, and simmer for 5 minutes. Serve with the mealConsuming, has the effect of nourishing the liver and kidney, and improving the eyesight.

  It should be noted that wolfberry has a nourishing effect, and the effect of warming the body is obvious, so it is best not to eat those who have a cold, bloating and diarrhea; at the same time, wolfberry has the role of excitatory nerves, and those with hypersexuality should not take it; in addition, wolfberryHigh sugar content, 19 per 100 grams of sugar.

3 grams, diabetic patients should be used with caution, not excessive.

  When selecting wolfberry, you should choose a product with a reddish-granular color, a slight luster, a thick flesh, white fruit handle marks on one end, and a sweet and fresh product.

  Lycium barbarum is easily oxidized, vulnerable to moisture, discoloration and insect damage. Therefore, it must be sealed, dried and stored in a cool and ventilated place during storage.