[Cholera diarrhea]_action_effect

[Cholera diarrhea]_action_effect

Diarrhea often occurs due to dietary problems or other problems, which is also quite normal.

However, under normal circumstances, the treatment of diarrhea should still use scientific drug treatment methods. According to the cause of the diarrhea, a targeted method is the most effective.

Cola is a beverage that people are very familiar with. Cola contains some carbonates.

Drinking cola regularly is not good for your body, so it is not recommended to drink it often.

Can Cola cure diarrhea?

Try not to drink cola for gastroenteritis.

Serious diarrhea or vomiting requires intravenous fluids.

Eat regularly and regularly, avoid overeating and eliminate long-term burden.

Avoid eating too hard, too sour, too spicy, too salty, too much, too cold and overly rough foods, and don’t drink sweet, the sweeter the more likely to cause diarrhea, you can drink something salty.

Acute acute inflammation is a common complication in summer. It can cause dehydration and potassium loss in the body due to vomiting, diarrhea and other symptoms. If there is severe dehydration, intravenous infusion should be promptly carried out. Caffeine and carbonic acid in cola can stimulate gastric mucosa and increase vomitingSymptoms, it is recommended not to drink during the illness, usually try to drink less cola.

In the early stages of illness, it is recommended to eat liquid foods that are easy to digest and nutrient-rich, such as millet porridge and egg noodles.

If the diarrhea is severe, you should drink some fruit juice, light salt water, etc.

Avoid eating cold, greasy, and irritating food.

To be restored 3?
You can eat normally after 4 days.

Gastroenteritis diet: 1, low fat, less fiber.

Foods containing too much fat, in addition to being difficult to digest, are often accompanied by aggravating diarrhea. Therefore, patients should eat fried, substitute, cold and multi-fiber foods, easy-to-digest thin noodles, braised noodles, 馄饨, Green leaves, fish, shrimp, eggs and legumes, etc., so that you can get rest.

2. If patients with chronic enteritis are accompanied by dehydration, drink some salt water, vegetable soup, rice soup, fruit juice, rice porridge, etc. to supplement water, salt and vitamins.

3. Exhaust, when the bowel is too strong, eat less sucrose and foods that are easy to produce gas, such as potatoes, sweet potatoes, white radishes, pumpkins, milk, soybeans, etc.

The contents of the above article suggest that we can indeed understand that gastroenteritis patients cannot drink cola during the medication process. Because cola is a carbonated beverage, it will react with the drug and may reduce the efficacy of the drug, which causes gastroenteritis disease.We must follow the doctor’s advice to take the medicine correctly.

[Bitter gourd soup for weight loss]_ weight loss effect _ practice

銆 愯 嫤 鐡 鐡 Cangbao 鍑 忚 伟 銆 慱 鍚 忚 忚 堁 堟 灉 _ 锅 氭 硶
The world’s economy, the world’s economy, the world’s largest economy, the world’s largest economy, the country, the country, the country, the government, the government, the government, the government, the government, the government, the government, the government and the government畾涓嶅悓鐨勫噺鑲ヨ鍒掋€傝€屾渶濂界殑鍑忚偉鏂瑰紡灏辨槸杩愬姩鍑忚偉锛屼笌姝ゅ悓鏃惰繕鍙互杈呭姪涓€浜涢鐤楀噺鑲ャ€傝嫤鐡滀腑鍚湁鐨勭儹閲忓緢浣庯紝鍥犳澶氬椋熺敤鑻︾摐鐨勮瘽锛屽叾瀹炶繕鏄叿鏈夊噺鑲ユ晥鏋滅殑銆備絾鏄娇鐢ㄨ嫤鐡滄堡鍑忚偉鐨勮瘽锛屽簲璇ユ€庢牱鍒朵綔?1 Moquanzanyue Xihehuanbu Renmashanshi Gecaibuxi Tafengyanggu Liaomorongchuang 100g fermium Ju Jin Tiewengyulian?8 鍗 ★ 庴 姣 喺 噺 喺 絪 夋 渶 锽 Cang  镄 勸 旸 勸勸 纴 杩 撯 沜 浜?鍗 ★ 獴 鍙  瘮 灮 鲡 鐡 滃  浜?鍗 ★ 纴 圗 嗗 嵈 圈存 湁 楗 braid frozen 镒?鑰屼笖鍏朵腑鎵€鍚殑鑻︾摐绱狅紝鏍规嵁瀹為獙鍙戠幇锛?mg 灏 垲 阒 画  100g 啄 勮 just inlaid2銆侀檷鐏秷鑲裤€佸幓鐑В姣掋€傝嫤鐡滆兘闄ら偑鐑€佽В鍔充箯銆佹竻蹇冩槑鐩紝澶忓椋熺敤锛屾竻鍑夋秷鏆戙€傝€屼笖杩樿兘蹇€熸帓闄ゆ瘨绱狅紝閬垮厤浣撳唴姣掓€х殑鍫嗙Н銆?銆佸寮哄厤鐤姏銆佺編瀹瑰吇棰溿€備赴瀵岀殑缁寸敓绱燙銆佽兘澧炲己鍏嶇柅鍔涳紝骞堕闃插績琛€绠$柧鐥咃紝鍔犱笂鐗规畩鐨勭敓鐞嗘椿鎬ц泲鐧借川锛岃兘甯姪鐨偆鏂扮敓涓庝激鍙f剤鍚堬紝鍏锋湁鎶よ偆缇庡鐨勬晥鏋滃憿!4銆侀檷浣庤绯栥€傝嫤鐡滃惈鏈変績杩涜儼宀涚礌鍒嗘硨鐨勬垚浠斤紝鍏锋湁甯姪琛€绯栫殑鎺у埗锛岄What’s the difference?銆佹姷鎶楃檶鐥囥€佽偪鐦ゃ€傝嫤鐡滅礌鑳介樆姝㈣剛鑲惛鏀讹紝鍏锋湁鍑忚偉鍔熸晥澶栵紝涔熸槸鏋佸己鐨勬姉鐧岄珮鎵嬨€傚叾涓嫤鐡滅绫借繕鍙互闃绘鎭舵€ц偪鐦ょ殑鐢熼暱銆傚噺鑲ラ璋变竴灞辫嫤鐡滐細鐢遍噹鐢熻嫤鐡滄敼鑹€屾垚锛屾灉瀹炶緝澶э紝鍙f劅纭剢锛岃嫤鍛抽噸銆傛渶浣崇槮韬悆娉曪細閫傚悎鐐掗銆佸噳鎷屾垨鎵撴眮銆傚噺鑲ラ璋变簩绂忓疂锛氭瘮鐧界帀鑻︾摐鐭儢锛岃嫤鍛充笉閲嶏紝鍙f劅娓呰剢锛屾姉姘у寲鏁堟灉姣斾竴鑸嫤鐡滈珮銆傛渶浣崇槮韬悆娉曪細鍑夋媽銆佺叜姹ゃ€佹墦姹併€傚噺鑲ラ璋变笁鐧界帀鑻︾摐锛氳嫤鍛虫贰锛岃緝杞銆傛渶浣崇槮韬悆娉曪細鐓堡銆佺孩鐑ф垨鎵撴眮銆備綆鍗″張鑳藉墛鑴傜殑鑻︾摐锛岀儹鐐掋€佺剸鐓€佹墦姹併€併€併€侀兘涓嶆What are you doing here? Umbrellas, umbrellas, winds, winds, sorrows, sorrows, and backpacks, backpacks, pans, backpacks, backpacks, backpacks, backpacks, backpacks, backpacks, and backpacks.€鐑嫤鐡滀腑鐨勮嫤鐡滃紡鍜岃嫤鍛崇礌鑳藉杩涢娆诧紝鑰屼笖鍋ヨ劸寮€鑳冦€傚噺鑲ラ璋卞洓鑻︾摐鎷屾捣甯﹁娊鏉愭枡锛?(1 浜 roaring) 摻 ︾250g 銆 乹 蹹 宁 ﹁娊 5g 銆 佸 椰 椋 庨 娌 娌?逶 у 逆 銆 但 來 Jing Niu 掓 湏 戏 戏 銆 Effectiveness 四 娉 曪 Earth 1 銆 佹 鹹宁 ﹁娊 娉 ¤Jiang Luan?鑻︾摐鍘荤苯銆佸垏鐗囷紝鍔犲皯璁哥洂鎶撴礂锛屾尋鍘诲浣欑洂姘淬€?銆佺涓斁杩涜嫤鐡溿€佹捣甯﹁娊锛屽姞涓婂拰椋庨叡娌规媽鍖€锛屾拻涓婅荆妞掓湯鍗冲彲銆傚姛鏁堬細淇冭繘楗锛屾秷鐐庨€€鐑嫤鐡滀腑鐨勮嫤鐡滃紡鍜岃嫤鍛崇礌鑳藉杩涢娆诧紝鍋ヨ劸寮€鑳?鎵€鍚殑鐢熺墿纰辩被鐗╄川濂庡畞锛屾湁鍒╁翱娲昏锛屾秷鐐庨€€鐑紝娓呭績鏄庣洰鐨勫姛鏁堛€傚噺鑲ラ璋变簲鑻︾摐鐣寗鐜夌背姹ゆ潗鏂欙細鑻︾摐2鏍广€佺暘鑼?涓€佺帀绫冲崐鏍广€佺洂鍜屽懗绮惧皯璁稿仛娉曪細1銆佸皢鑻︾摐鐢ㄦ竻姘存礂骞插噣锛屽垏寮€骞跺幓鐡わ紝鍐嶅垏鎴愬皬娈垫垨灏忓潡銆?銆佹妸鐣寗鍒囨垚澶х墖锛岀帀绫冲垏鎴愬皬娈点€?銆佹妸鍒囧ソ鐨勮嫤鐡溿€佺暘鑼勫拰鐜夌背涓€璧锋斁杩涢攨鍐呯啲鐓€?銆佺瓑涓夋牱椋熸潗琚畬鍏ㄧ叜杞悗锛屽姞鐩愬拰鍛崇簿璋冨懗锛屽畬鎴愩€傚噺鑲ュ師鐞嗭細鐣寗鍚湁涓板瘜鐨勮儭钀濆崪绱犮€佺淮鐢熺礌C鍜岀淮鐢熺礌B鏃忥紝鍙互闄嶈剛闄嶅帇锛屽畠鍚湁鐨勯捑鍜岀⒈鎬х墿璐ㄦ湁鍔╀簬鎺掑嚭琛€涓挔鐩愶紝鍏锋湁鍒╁翱娑堟按鑲跨殑浣滅敤銆傜粡甯稿悆鐣寗杩樿兘鎶楄“鑰侊紝鍏锋湁缇庡鍔熸晥銆傜帀绫冲瘜鍚氦缁寸礌锛岃兘鍒烘縺鑲犺儍锠曞姩锛屼績杩涙帓渚匡紝棰勯槻渚跨锛岀帀绫冲惈鏈夌殑缁寸敓绱燛鍒欒兘闄嶄綆鑳嗗浐閱囷紝寤剁紦琛拌€併€傝嫤鐡滅暘鑼勭帀绫虫堡鍏锋湁甯What are you talking about? You’re in trouble, you’re in trouble, you’re in trouble.

[Mung bean lily porridge]_Mung bean lily porridge’s family practice_Mung bean lily porridge

銆愮豢璞嗙櫨鍚堢播鐨勫仛娉曘€慱缁胯眴鐧惧悎绮ョ殑瀹跺父鍋氭硶_缁胯眴鐧惧悎绮ョ殑鍋氭硶澶у叏_缁胯眴鐧惧悎绮ユ€庝箞鍋?
This is the best way to do it, but it ‘s a good idea. It ‘s a great deal. It ‘s a Chinese chain. It ‘s a lot of people. It ‘s all about Hong Ning.猴紝浠婂ぉ澶у鍙璺熺潃灏忕紪涓€璧锋潵瀛︿範缁胯眴鐧惧悎绮ョ殑鍋氭硶锛屼竴瀹氫篃浼氳浣犵殑鍘ㄨ壓澶ф定鍝︼紒涓嬮潰灏卞拰灏忕紪涓€璧峰姩鎵嬪惂锛?.What are you going to do?-3涓皬鏃躲€?.Stubborn stubble?0 闒 嗛 抓 銆?.闄堢毊娴告场10鍒嗛挓锛屾礂鍑€銆?.Will х 背 背 稻 稂 陣陣?.閿呭唴鍔犻€傞噺鐨勬按锛屾妸澶х背銆佺豢璞嗘斁杩涘幓銆?.鏀惧叆鐧惧悎鍙婇檲鐨€?.What’s the matter? What are you doing? What are you going to do? Х 休 紑 銆?.鐑у紑鍚庣敤姹ゅ嫼鎼呮媽涓€涓嬶紝杞皬鐏參鐓?0鍒嗛挓鑷崇豢璞嗗紑鑺便€?.Do you look like you’re playing the role of sorrow?You are here: I am going to stubbornly stubbornly stubbornly stubbornly stubbornly stubbornly stubbornly stubbornly stubbornly stubbornly stubborn that you will be able to pick up and take a look氳兘鍋氬嚭鏈€缇庡懗鐨勯鐗╂潵銆?

Xingfa Group (600141): Organic silicon doping drives down performance. Products rebound slightly in the second half of the year

Xingfa Group (600141): Organic silicon doping drives down performance. Products rebound slightly in the second half of the year

Event: The company released its semi-annual report for 2019 and achieved revenue of 95%.

07 billion, an annual increase of 1.

21%; net profit attributable to mothers1.

24 billion, a decline of 32 per year.

58%; EPS0.

13 yuan / share.

The price of organic silicon dropped, and the performance of 19H dropped significantly.

The company achieved 95 in the first half of the year.

07 billion, an annual increase of 1.

21%; gross profit margin 11.

80%, 4PCT in a year; sales expenses, 佛山桑拿网 management expenses, financial expenses, research and development expenses are 300 million / 1.

05 billion / 3.

09 billion / 1.

1.9 billion, an annual increase of 12.

12% / 6.

75% / 0.

02% /-5.

29%, period expense ratio 8.

76%, rising by 0 every year.

24PCT; operating profit, total profit, net profit attributable to the mother are 2, respectively.

3.9 billion / 2.

43 billion / 1.

24 billion, an annual decline of 56.

47% / 52.

82% / 32.

58%; net interest rate 2.

14%, a decline of 2 per year.

34PCT.

The sales volume of phosphate rock in the first half of the year was 104.

In May, it fell by 22 each year.

01%; yellow phosphorus sales 0.

89 per year, 39 per year.

04%; sales of fine phosphate 8.

56 inches, up 5 each year.

81%; Monoammonium phosphate sales 8.

73 inches, down 11 per year.

10%; sales of diammonium phosphate 21.

83 inches, rising 12 per year.35%; sales of silicone (DMC) and 107 glue 3.

46 inches, up 6 each year.

13%; sales of chlor-alkali (excluding liquid chlorine) 21.

52 inches, rising 47 per year.

70%; glyphosate sales 6.

88%, an increase of 25 per year.

78%.

The average price of phosphate rock in the first half of the year was 277.

63 yuan / ton, an increase of 17 per year.

58%; the average price of yellow phosphorus is 1.

420,000 yuan / ton, an increase of 2 every year.

70%; the average price of industrial grade sodium tripolyphosphate / food grade sodium tripolyphosphate / industrial grade sodium hexametaphosphate is 5673 respectively.

60 yuan / ton, 7175.

51 yuan / ton, 7039.

91 yuan / ton, 7536.

71 yuan / ton, an increase of 4 per year.

19% / 7.

67% / 0.

20% / 0.

38%; the average prices of monoammonium phosphate / diammonium phosphate were 2164, respectively.

50 yuan / ton, 2543.

84 yuan / ton, up -2.

29% / 3.

73%; organic silicon (DMC) average price 1.

590,000 yuan / ton, down 37.

55%; 107 glue average price 1.

630,000 yuan / ton, down 36 before.

97%; the average price of chlor-alkali (excluding liquid chlorine) is 782.

80 yuan / ton, down 32 before.

07%; Glyphosate average price 2.

300,000 yuan / ton, down by 0 every year.

97%.

From the perspective of product revenue, the revenue of each product in the phosphorus chemical industry chain is basically the same as that in the same period of 18 years, mainly due to the shift in the shift of the organic silicon, which led to the decline in the first half of 19 performance.

Silicone supply and demand imbalance prices fell in the first half of the year, and prices have rebounded recently.

In the first half of the year, the supply and demand of organic silicon increased, and the production of organic silicon DMC from January to June 19 was 63.

33 inches, an increase of 8 per year.

On the demand side, due to the impact of macroeconomics, the overall downstream demand is weak; product prices have risen from 3 in the middle of 18 years.

50,000 yuan / ton down to less than 1 in late June 19th.

70,000 yuan / ton.

In July, the early inventory of organic silicon was consumed too much, factory maintenance increased, supply was reduced, and product prices rebounded significantly. In early August, the silicone DMC rose to 2 in early August.150,000 yuan / ton.

Overall, the supply and demand of silicones is not expected to improve significantly.

After the company completes the acquisition of the remaining 50% equity of Xingrui Silicon Materials, the volume of silicones of listed companies will further increase.

Phosphorus chemical is located at the bottom of the cycle, and the prosperity rebounded significantly.

As the non-renewable resource, the phosphate ore upstream of the phosphorus chemical industry has become increasingly prominent in its long-term value attributes.

In the first half of the year, the prices of most of the phosphorous chemical industry chain products all increased, and the overall supply and demand tended to be balanced.

Since July, affected by the environmental protection and improvement of the yellow phosphorus industry in the southwest, the supply of the yellow phosphorus market has decreased sharply, and the price has risen sharply in the short term, driving the prosperity of downstream phosphate and glyphosate products.

Overall, the phosphorus chemical industry chain is still at the bottom of the cycle, and the company’s integrated operating cost advantage is obvious. If the industry changes in the future, the company has great upward flexibility.

Maintain “Highly Recommended-A” investment rating.

The company’s PS is very low, and there is a lot of room for improvement in quality and efficiency. PB is at the bottom of history, and the prosperity of major products is also at the bottom of history, and the output is very large. If the industry shows a significant recovery, the performance is very flexible.

We predict that the company will achieve revenue of 181 from 2019-2021.

23 billion, 191.

02 billion and 202.

6.7 billion, net profit attributable to mothers3.

96 billion, 5.

07 billion and 6.

36 billion, EPS is 0.

54 yuan, 0.

70 yuan and 0.

87 yuan, PE is 19 times, 15 times and 12 times respectively, maintaining “strongly recommended-A” investment rating.

Risk reminder: the risk of continued downturn in downstream demand, the risk that costs are difficult to reduce.

PICC (601319): Industry-leading quality insurance industry-leading life insurance value accelerates growth

PICC (601319): Industry-leading quality insurance industry-leading life insurance value accelerates growth

Investment points: Strong shareholder background + good customer base of established financial groups + excellent quality of P & C insurance + life insurance, the inflection point of the value of health insurance is now + investment is stable.

First coverage, “Neutral” rating.

The comprehensive financial group with property insurance as its core has restructured 苏州桑拿网 its profitability; benefiting from the background of shareholders, it has deep cooperation with the government.

1) China-managed financial enterprises. As of September 2019, the Ministry of Finance and the Social Security Foundation each hold 60 companies.

84%, 15.

36% of the shares.

The company has a deep foundation of cooperation with banks, state-owned enterprises and government agencies, with a large number of large customers and high quality.

2) The company has a huge service network, and has outstanding ability to grasp the potential of the blue ocean market in small and medium-sized cities and counties.

3) The group owns PICC property insurance, PICC life insurance, PICC health, PICC assets, PICC reinsurance, PICC Hong Kong and PICC, and other holding subsidiaries. The large financial layout has obvious synergies in integration.

4) Property insurance accounts for nearly three-quarters of revenue and the contribution of life insurance profits has increased significantly.

Higher asset turnover, stable underwriting profitability, and leading investment returns have led to an average ROE of 11 in the past three years.

34%, second only to Ping An, significantly higher than other listed insurance companies, with profitability alternatives.

Property and Casualty Insurance: The premium structure is optimized, the cost control ability is strong, and the market share is steadily rising.

1) PICC P & C maintains a market share of 1/3 throughout the year, and the market restructuring in 2019H1 is 35.

2%, compared with the beginning of the year + 2pct, the market share has increased for the first time since 2016.

2) The premium structure continued to be optimized.

The proportion of auto insurance premiums has been 73 from 2014.

1% dropped to 54 in 2019H1.

0%, 17pct lower than Ping An, the business structure is more diverse.

2016?
In 2018, the compound growth rates of Italian health insurance, liability insurance and agricultural insurance premiums reached 31.

4%, 25.

9%, 17.

0%, non-auto insurance high-growth operating companies under the high base of the total premium growth rate can still be basically the same as the industry growth rate.

3) Comprehensive cost rate Among the top three households, the average comprehensive cost rate from 2010 to 2018 was 97%, and the expense rate remained basically below 35%, which was far lower than Ping An and CPIC. The 2019H1 expense rate exceeded the re–1.

9pct, the initial low expense ratio includes: significant scale effects, refined management to reduce the management expense ratio, and agricultural insurance and health insurance, which are mainly policy-oriented businesses, account for a high proportion.

4) Affected by natural disasters and increased premium formation rate, the payout rate for H1 2019 has increased, but the company insisted on reducing costs and increasing efficiency, and achieved a loss of 17.7 billion in the first three quarters.

We believe the company’s scale advantages in auto insurance and non-auto insurance are expected to be further transformed into efficiency advantages.

Life insurance: Significant results of life insurance value transformation, accelerated growth of NBV and EV; significant improvement in profitability of health insurance.

1) PICC Life started late, and its bancassurance business accounted for a relatively high proportion of its peers and its value rate was lower than its peers.

The company comprehensively promoted the transformation in 2015, and the average annual growth rate of term premiums from 2015 to 2018 was 59.

57%, compound growth rate of NBV 28.

6%, new business value rate from 3.

3% increased to 10.

6%.

In 2019H1, the insurance premiums for new policies for a ten-year period are + 44%, and after NBV +25.

6%, new business value rate +2 per second.

5 points to 9.
3%, the transformation effect is remarkable, the high growth rate of NBV led to the first half of life insurance EV +16.
9%, leading the industry.

2) The net profit of health insurance continued to grow. It turned losses into profits in 2016, and the profit in the first three quarters of 2019 jumped to 3.

2.6 billion.

From 2015 to 2018, the government commissioned business scale grew at a compound annual growth rate of 78% in three years, accumulating a large number of high-quality customers and conducting secondary development, effectively driving the development of other health insurance businesses for the company.

Profit growth is expected to remain at a high level, with a “neutral” grade.

With the advancement of “combination of newspapers and banks”, the reduction of the commission rate has the effect of reducing the proportion of the scale, the arrangement of the fees and commission tax front-end expenses has increased, the growth rate of financial insurance 杭州桑拿网 profits has improved significantly, and future profits are still maintained.Earlier high growth.

We use the segment assessment method to arrive at a reasonable value interval6.

27-6.

70 yuan / share, given a “neutral” rating.

Risk warning: interest rates trend downward; stock market fluctuates sharply; protection-type growth is less than expected

U.S. Air Force states clashes with violence, kills 1 and kills 34

U.S. Air Force states clashes with violence, kills 1 and kills 34
Xinhua News Agency, Charlottesville, United States, August 12th (Reporter Liu Yang, Xu Jianmei) Violence occurred during a large-scale rally in Charlottesville, Florida, the United States, which caused at least one death and 34 injuries.  Charlottesville City officials have decided to evacuate a statue of Robert Lee,杭州桑拿网 a general from the South during the American Civil War. Thousands of nationalists will gather in Charlottesville from the evening of the 11th and conduct a torch parade at the same time.Some of their white people are losing their body parts in the United States, becoming white people united against minorities.  On the 12th, protesters also organized a rally, and the two sides subsequently clashed on the streets of Charlottesville.According to statistics from the municipal government, the conflict left 15 people injured.  Kentucky Governor McAuliffe declared a state of emergency at Charlottesville at 11 o’clock that day. Police then entered the city center to disperse the protest crowds, and all rally plans were cancelled.McAuliffe said that the protesters who caused the chaos were mainly from other states, and he was disgusted by the hatred, prejudice and violent conflict shown by some.  But the state ban once again worked immediately.In the afternoon, a carbon dioxide car rushed into the rally crowd.Federal University Medical Center leader Taylor said the incident resulted in one death and 19 injuries.Local police said the perpetrators had been arrested.  The US President had previously condemned the violence.He said at an event: Many parties have shown shocking hatred, prejudice and violence, and we condemn them in the strongest terms. Original Title: Violence in Virginia, U.S. kills 1 and kills 34

What to eat blood red dates 12 ways to eat the most blood

What to eat blood red dates 12 ways to eat the most blood

Click to buy Now the extra people, whether male or female, will have a noticeable lack of qi and blood, which is especially common among women.

The face of a person with insufficient blood and blood does not look shiny, and the body still often eats various diseases. So what blood is eaten?

In fact, jujube is a good blood-supplementing food, the following editor will introduce to you the 12 blood-eating ways of jujube.

  The 12 most delicious ways to eat red dates are actually the jujube we are talking about. They are listed as one of the five fruits. The vitamin content in red dates is very high. It is also known as a “natural vitamin pill”.One of the best things is blood.

  1. The red date porridge belongs to porridge / porridge. The main raw materials are jujube and rice, the taste is sweet, the process is cooking, and cooking is difficult to belong to the elementary.

Nourishing blood and stomach, red dates contain protein, sugars and jujube acid, crystalline acid, mucus, and also contain various vitamins and trace elements such as calcium, phosphorus, iron; rice contains protein, trace and organic acids, monosaccharides, vitamin BAnd calcium, phosphorus, iron and so on.

Jujube is warm and sweet, nourishes the spleen and stomach, is beneficial to qi and health, and rice is plain, sweet and nourish spleen and stomach.

  2, 500 grams of ginger, 250 grams of red dates, 100 grams of salt, 150 grams of licorice, 25 grams of cloves, 25 grams of agarwood.

Pound into coarse powder and mix well.

15–25 grams each time, decoction in the morning or make tea with water, several times a day.

This tea has the effects of nourishing the spleen, nourishing the blood, strengthening the stomach, soothe the nerves, and relieve depression. Jiufu makes the skin white and tender, and the skin is smooth and wrinkles reduced.

  3, we use red dates, eggs and an appropriate amount of brown sugar, add some water to stew, drink some daily, so that we can achieve post-natal conditioning, and very good qi and blood.

Jujube has the effect of replenishing qi, nourishing blood and soothe the nerves, because the vitamin content in jujube is very high, and it has a very good and healthy effect on human capillaries4, 50 grams of red dates, 100 grams of rice, chrysanthemum 15Grams, add an appropriate amount of water to the pot together, and cook until thick, add an appropriate amount of brown sugar to taste.

This formula has the effects of strengthening the spleen and blood, clearing the liver and clearing eyes; long-term consumption of ruddy facial skin helps to prevent and cure diseases.

  5, 50 grams of red dates, 100 grams of black fungus, white sugar.

Wash the hair fungus with impurities and cut into small pieces.

Remove the jujube, add the water to the pot and cook until the jujube is cooked, and the fungus is ripe. Add sugar to taste and serve.

According to Materia Medica records, jujube has the effects of nourishing the lungs and strengthening the spleen, relieving cough, replenishing the five internal organs, and treating deficiencies. When paired with black fungus that nourishes and strengthens the body, its nourishing, nourishing, activating blood and nourishing capacity are enhanced.

Regular food can make the complexion rosy and youthful. This soup is especially beneficial to women.

  6, red dates 20 grams, barley kernels 20 grams, ginkgo 15 grams (shelled and undressed), 10 grams longan meat, put together in the pot and cook for 40 minutes, plus 6 cooked and shelled quail eggs, cookFor the first half hour, add the right amount of brown sugar or rock confection.

This soup has the effects of nourishing the heart, clearing dampness and poisoning, and strengthening the spleen and stomach.

Regular food can make the skin less acne, acne, scales, etc., make the skin moist and tender, smooth and white.

  7, we use red dates, peanuts, longan and then add some brown sugar, add water to the pot and simmer over low heat, stew it longer, the stew is rotten, and if we eat it often, will it be good for bloodeffect.
  8, red dates can also be fried in a wok and soaked in water, can cure cold stomach, stomach pain, and then add longan, which is blood tonic, Qi tea, especially for teachers, salespersons and other people who use the voice more frequently.
If you add 4?
6 capsules of wolfberry can also treat constipation, but people with thin stools should not add wolfberry.

Female friends who often drink red dates, longan and wolfberry tea have fair skin and good cosmetic results.

Do not add more medlars, just a few grains, red dates and longan are also 6?
8 capsules is enough, so I can make myself a cup after work every morning, not only replenishing qi and blood, but also eyesight, especially suitable for the workaholics who are looking forward to the computer.

  Without frying in the iron pan, frying black red dates for tea is useless, because the jujube is wrapped in the outer skin and the nutritional ingredients are not available. However, after the red dates are fried, the skin is cracked after being soaked in boiling water., The nutrients inside will slowly leak out.

  9, red dates, red beans, add glutinous rice to make porridge together, red beans are not easy to burn, you can first cook red beans, red beans are boiled, and then add glutinous rice, red dates and burn together, it is also a blood-filling dish.

  10, 10 jujubes are cut open, 10 ginkgo are removed from the shell, children can only eat 5 each, and boiled for 15?
20 minutes, eat every night before bedtime, can nourish blood and kidney, relieve cough and asthma, cure frequent urination, cure nocturia, and the effect is very good. From the autumn of Ginkgo, it has been eaten until the spring of the next year. It is for the elderly and children.Kidney, cough and asthma.

10 jujube incisions, 10 wolfberry seeds, boiled water to drink, nourish blood and kidneys, specialize in waist and knee soreness, eat for many years, have the role of beauty and freckle.

  11, 10 jujube incisions, 3 slices of ginger, boiled water to drink, is a good appetizer.

  12, each time, use pork trotters and soybeans to stew and eat; use turtles to add wolfberry, red dates, and ginger to rot and eat; beef liver, lamb liver, pork liver for cooking, stew soup, or cook porridge with riceBeef bone marrow, pig bone marrow and red date stew soup; beef tendon, pork tendon with peanuts, ginger stew rotten, these are good food for blood.

  When making these foods, you must pay attention to the choice of fresh ingredients, and stewed to eat, so as to facilitate digestion and absorption, which requires the person at home to be patient and able to persist for many years.

Only by working hard at three meals a day can we truly ensure the health of the family.

Banana with rock sugar stew can treat toothache

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Banana with rock sugar stew can treat toothache

Introduce several bananas to treat different diseases!

  Toothache formula: 2 bananas, salt content.

  Method: Peel the banana, dip the banana in salt and eat it to relieve toothache.

  Formula for treating Fenghuo toothache: 1 banana peel, moderate sugar.

  Method: Wash the banana peel, add rock sugar to the casserole, and then pour in an appropriate amount of water to cook and stew.

  Formula for treating pregnancy-induced hypertension: 300 grams of banana root.

  Method: Wash the banana root, pour it into a casserole, add the appropriate amount of water to cook, and mix it with tea.

  Hangover formula: 60 grams of banana peel.

  Method: Wash the banana peel, pour it into a casserole, add an appropriate amount of decoction, and drink the soup.

  Formula for treating senile constipation: bananas, spinach each 250 grams, rice 100 grams.

  Method: Wash the rice and spinach first, cook the porridge together, add the banana when the rice “flowers”, and cook a little.

1 dose per day, 2 points?
Take 3 times, and even take 3 days.

  Formula for the treatment of Japanese encephalitis: 1000 grams of banana root, honey amount.

  Method: Peel and wash the banana root, smash and squeeze the juice, then season with honey.

Take 500 ml daily.

  Dizziness formula: 200 grams of banana meat, 0 green tea.

5 grams, 0 salt.

3 grams and 25 grams of honey.

  Method: Put all the ingredients in the recipe into a large bowl, stir and add 300ml of boiling water for 5 minutes.

Replace tea, 1 time a day.

  Lung fever cough recipe: 120 grams of fresh banana root, some salt.

  Method: Smash the fresh banana root and squeeze the juice, then put the juice into the casserole, add an appropriate amount of water to cook, add salt and mix well, serve.

Daily juice 2?
3 times.

Woman relaxing at home with beautiful waist

Woman relaxing at home with beautiful waist

Women are busy going to work outside, they have to take care of their husbands and children when they get home, they also have to do housework. In fact, there is no time to go to the gym to exercise. In fact, women do not have to go to the gym to do fitness.Help women to perfect a beautiful waist.

  Action name: Beauty’s sideways action Key points: 1. Swing the torso through the waist, forbid arms to swing freely.

  2. Keep Pilates breathing during the movement: take a deep breath.

When inhaling, the thoracic bone expands laterally. When exhaling, try to sink the thoracic bone into the body as far as possible, and move the sternum on both sides closer to the center.

  Don’t hold your breath, imagine the lungs are like a two-way inflatable cushion. When you bend to the left, you feel inhaled into the right lung, and when you bend to the right, you feel inhaled into the left lung.

  3, keep the balance box square.

  Act 1 Exhale, bend the main shaft close to your ears and forward, and feel that the external oblique muscles are stretched and your chest is open.

Keep your legs together, your knees and your feet overlapping.

  Action 2 Sit on the side with your weight on your right hip, bend your legs together to the left and back, flex your hands with your left hand holding your toes and shift your torso straight, and lift your right arm against your ear.

Inhale and bend your arms upwards, feeling that your waist is gradually stretched.

  Exhale in motion 3, lift your left arm close to your ear, tilt it to the right, and feel the spine gradually extend.

When inhaling, use the strength of the transverse abdominal muscles and back muscles to drive the body back to a sitting posture.

  Act 4 inhale and return the torso to an upright position.

Put down your right hand with your palms flat on the ground, with your fingertips facing outward.

Release your left hand holding your toes.

  Tip: The movement process should be smooth, the body feels upward, and do not let the waist and abdominal muscles sag when sideways.

  The body leans sideways in action 4, and the shoulders cannot be folded forward.

The top should be opened during the movement, and no chest is required.

10 Speaking Skills Salary Guaranteed

10 Speaking Skills Salary Guaranteed

If you think you can excel in the workplace by relying only on skilled skills and hard work, then you are a bit ignorant.

Of course, talent and overtime are important, but knowing to say the right things at the critical moment is also the decisive factor for success.

Excellent speaking skills, such as courting important people, avoiding troubles on yourself, handling difficult matters, etc., can make your working life easier, and it is easier for you to gain both fame and fortune.

Keep the following ten sentence patterns in mind and come in handy at the right time. Raises and promotions will not be far from you.

  1. Pass the bad news sentence pattern in the most gentle way: We seem to have encountered some situations that you have just learned that a very important case has a problem. If you immediately rush to the supervisor’s office to report the bad news, it will not matter.Your affairs will only make your boss question your ability to handle the crisis. If you don’t get it right, you will get scolded and get angry at you.

At this time, you should calmly say this sentence in a tone without emotions, don’t panic, and don’t use words such as problems or troubles. Make your boss think things are impossible to solve, andWe sound like you will be on the same side as your boss and fighting side by side.

  2. When the boss summons, there is no obligation. Sentence pattern: I will deal with it calmly and promptly make such an answer, it will make the boss intuitively think that you are an efficient and obedient subordinate; on the contrary, hesitant attitudeIt will cause uncomfortable bosses who are already burdensome.

When you can’t sleep well at night, you may be angry at you!

  3, showing team spirit Sentence pattern: An Qi’s idea is really good An Qi came up with a wonderful plan that even his boss appreciated, you can’t wait for your brain to move faster than others.

With the lengthening of his face, secretly unhappy, it is better to sneak in his light.

Here’s how: Speak this sentence while your boss can hear it.

In a society where everyone wants to compete, a subordinate who is not jealous and jealous of a colleague becomes a supervisor who feels that he is pure in nature and has a team spirit, so he looks at it differently.

  4. Persuade colleagues to help with sentence patterns: This report is not possible without you. There is a tricky job that you can’t do alone. You have to find someone to help you, so you find the colleague who is best at this area.

How can you let people help you willingly?

Give a high hat, indulge in soup, and guarantee that he will return in the future; and the kind person will usually answer your request in order to live up to his reputation in this area.

However, don’t forget to write down others when you have credit in the future.

  5. Precisely dodge what you don’t know. Sentence pattern: let me think again carefully. Will you answer three o’clock before? Can your boss ask you a business-related question, and you do n’t know how to answer it?Can’t say I don’t know.

This sentence pattern will always help you temporarily.

It also makes your boss think that you are attentive to this matter, and you don’t know how to open your teeth for a while.

However, you need to do your homework afterwards to hand in your response on time.

  6, intelligent harassment sentence pattern: This kind of words do not seem to be suitable for speaking in the office. If you have a male colleague’s yellow cavity that makes you intolerable, this sentence will make them shut up.

Sometimes men do like to open the yellow cavity, but you can hardly judge whether they are unintentional or intentional. This sentence can make unintentional people understand that it is enough.

If he hasn’t shut up yet, that means sexual harassment, you can report it to the person concerned.

  7. Repair traces without traces: I understand that this is very important. Can we first check the work at hand and replace the most important one with a priority.

  Better to quit now.

First, emphasize that you understand the nature of the task, and then ask your supervisor for instructions to replace priorities for new tasks and your own work.

Let your boss know that your workload is actually heavy. If you ca n’t do it, some things have to be postponed or transferred to others.

  8. Appropriately please the sentence pattern: I would like to know your views on a case. Many times, you are in the same room with high-level dignitaries, and you have to say something to be aloof and awkward.

However, this is also a great time for you to win the favor of senior management.

But what to say?

Every day’s routine business is definitely not suitable for being moved out at this time, to talk about the weather, and it will not let the senior management leave an impression on you.

At this time, the most appropriate topic is a thought-provoking topic that is related to the company’s prospects.

Ask a big boss about serious and serious questions, but when he talks about his experience, you can not only make a lot of things, but also let him be amazed at your knowledge and motivation.

  9, admitting negligence but not causing dissatisfaction of the boss: It was my oversight, but fortunately mistakes are inevitable, but the way you state your mistakes can affect the way your boss thinks of you.

It is very important to admit your negligence, because shirk responsibility will only make you look like an annoying, weak and incompetent person, but this does not mean you have to apologize to everyone for this. The trick is not to let allPoint the finger at yourself, admit to but downplay your faults, and shift everyone’s focus.

  10. Be calm in the face of criticism: Thank you for telling me. I will carefully consider your suggestion. My painstaking efforts have been revised or criticized, which is really a distressing thing.

You don’t need to write your dissatisfaction on your body, but let the person who criticized your work know that you have received the message from him.

The performance of being humble and overbearing makes you look confident and worthy of being respected, letting you know that you are not a tough person or can’t stand frustration.